This is perfect for ladies who need an appointment to keep motivated. I will write a tailor made programme for you based on your goals, needs and ability.



Your workouts are created for you and your goals, whether this is training for a competition or you want to lose weight and feel great. It is suitable for all abilities regardless of experience and
starting point.

I will train you from my private gym in Wokingham. We will track your progress and I will ensure that you are confident with a range of exercises so that you can train on your own.

My face to face training packages include nutritional advice and habit building.