ClaireFit In 4 Steps
My programme is designed to give you the tools you need to make sustainable and realistic changes to your body shape. I provide you with home based workouts three times a week to do in your own time, nutritional advice with recipe ideas and 24/7 support.
I want to empower you to feel amazing and look fantastic.
First Step: Support and Motivation
24/7 support group on Facebook.
Second Step: Challenging and Fun
My workouts are both fun and challenging and easily adaptable.
Third Step: Focus on Fitter, Healthier and Happier
My focus is getting results while enjoying yourself.
Fourth Step: Nutritional Advice
Recipe ideas and nutrition advice.
"I had some 1:1 sessions with Claire and didn't think it would be fun but it was and she pushed me but at the same time kept it to my ability. I certainly noticed a change in my strength and stamina in a short time and found it very motivating. Highly recommend."
“Claire is a fab trainer. She's friendly and her sessions are fun. I've had both 1-1 training and small group training classes and I enjoyed both and always feel like I've worked hard. Thanks Claire."
REtrain, REgain and REshape
I am passionate about helping you (other mums and women) to REtrain your body and mind; REgain your body confidence and REshape your lifestyle to accommodate a healthy vision.